The thrilling escape from reality, the rush of adrenaline, and an invite to the world of psychological thrillers where each step will make you question everything you’ve ever learnt. We humans have always had a morbid fascination with and curiosity about violence and calamity. We are all used to a routine, a set pattern of line and human behaviour, and have an adverse reaction when there is a disturbance in that pattern. What happens when this pattern is disrupted? This is demonstrated in physiological thrillers.Â
The origins of psychological thrillers can be traced back to the early 20th century, with the works of authors such as Edgar Allan Poe, H.P. Lovecraft, and Daphne du Maurier setting the stage for the genre. These writers introduced themes of suspense, mystery, and psychological tension into their stories, paving the way for the psychological thrillers that would follow.
In the mid-20th century, filmmakers like Alfred Hitchcock popularised the genre with classic films such as Psycho and Vertigo, which featured intricate plots, morally ambiguous characters, and elements of psychological manipulation. These films captured the imagination of audiences and established the blueprint for modern psychological thrillers.
These stories often provoke deep emotional responses and cause thought-provoking discussions about human nature, morality, and the darker aspects of the human psyche. It stimulates a part of the brain that is rarely stimulated by setting off chemicals that make us feel euphoric and leaves an addictive, heady feeling in its wake. This leads to a compulsive need in most of us – a need to examine broken behavioural patterns, and to take an adrenaline ride through the twists and turns of crime fiction, fascinating us all with the genre.
It gives us the opportunity to step into the shoes of a detective, delving deep into the psyche of characters, anticipating their every move. We slowly unravel the thoughts, emotions, and hidden depths of human nature, revealing facets rarely seen in our day-to-day lives. It's a journey into the human mind, shedding light on its mysterious and often shadowy corners.
Statistics have shown that people’s obsession with the genre scares them; they wonder if there is something wrong with them. However, that is not so. Psychiatrists opine that, far from being criminally inclined, those who read about crime are generally people with a high empathetic factor. Psychiatrists go on to say that their interest in crime fiction is often driven by a strong sense of morality and justice as they navigate themes of right and wrong while reaffirming their own values. Their fascination with crime blossoms from a compassionate curiosity about the human condition than a fascination with criminal acts themselves.
However, there are also certain negative aspects to consider when discussing the addictive nature of psychological thrillers. Some critics argue that these stories can glorify violence, promote harmful stereotypes, and desensitise audiences to real-world trauma and suffering. There has been a rise in anxiety levels, sleeplessness, depression levels, listlessness, and withdrawal from surroundings. This constant exposure to suspenseful or terrifying scenarios can heighten one's sense of paranoia and anxiety, especially when the content blurs the line between fiction and reality. It is important to critically analyse the ethical implications of consuming media that exploits fear and manipulation for entertainment purposes.
Although reading and watching true crime and thrillers is entertaining, it should be done within limit by respecting the age ratings as some content may be too graphic or heavy on readers, unknowingly affecting their daily life. Another necessity would be to consult an experienced professional when any problem arises. It is important to keep our mental health and well-being our priority. This can be kept within moderation by taking breaks from the books and balancing this content with some positive and lighthearted content.
References :
Vinita Dawra Nangia, Why are we obsessed with psychological thrillers?, The Times of India, September 15, 2019
https://timesofindia.indiatimes.com/blogs/o-zone/why-are-we-obsessed-with-psychological-thrillers/# Accessed April 2024
Girish Dutt Shukla, Psychological Thrillers and why are they so intriguing?, December 5, 2022
https://girishduttshukla.com/blog/psychological-thrillers-and-why-are-they-so-intriguing/ Accessed April 2024
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